tag:blogger.com,1999:blog-1141971839070256791.post1745749167375298653..comments2024-03-23T20:01:30.770-07:00Comments on HefferBlog: Shit, Shit, Shit...Aka Alicehttp://www.blogger.com/profile/09691390225208616675noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-1141971839070256791.post-17636872514932285732009-01-19T10:50:00.000-08:002009-01-19T10:50:00.000-08:00Oh no. Good luck.Oh no. Good luck.BeachRunnerhttps://www.blogger.com/profile/04784217861498867440noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-14806873395364527062009-01-19T09:21:00.000-08:002009-01-19T09:21:00.000-08:00Fingers crossed for you!Fingers crossed for you!Al's CL Reviewshttps://www.blogger.com/profile/05554609401299091200noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-43761049886784243922009-01-18T21:38:00.000-08:002009-01-18T21:38:00.000-08:00Yes, I agree with everyone rest, rest, rest. Hopef...Yes, I agree with everyone rest, rest, rest. Hopefully it is just inflamed from the training and you will be able to do Carlsbad, but if you need more rest take it. There are plenty of other races, but you only have one hip. <BR/><BR/>Well, ok, you have two, but I am pretty sure you need both. ;0) <BR/><BR/>Take care!RBRhttps://www.blogger.com/profile/14193497073393160994noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-43208562113569553732009-01-18T20:30:00.000-08:002009-01-18T20:30:00.000-08:00Oh no. I'm hoping for good news from the sports d...Oh no. I'm hoping for good news from the sports doc!Tammyhttps://www.blogger.com/profile/03861810180918719686noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-5013787611941631262009-01-18T17:19:00.000-08:002009-01-18T17:19:00.000-08:00UGH - 'pop pop pop' is not a happy sound but hopef...UGH - 'pop pop pop' is not a happy sound but hopefully it's nothing major! <BR/><BR/>Hang in, rest up and keep us posted!Cyndihttps://www.blogger.com/profile/05169045628495142805noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-52217569443732205182009-01-18T12:19:00.000-08:002009-01-18T12:19:00.000-08:00Relax rest ice. Hope it gets better!Relax rest ice. <BR/>Hope it gets better!COTYhttps://www.blogger.com/profile/08456603932757759327noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-30204939298914306122009-01-18T10:41:00.000-08:002009-01-18T10:41:00.000-08:00Take it easy this week. You have trained enough s...Take it easy this week. You have trained enough so don't stress that you are not going to run this week. Ice, relax and stretch....Tell your body that this just is not fair and that it better get its act together because we are all counting on it to perform!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-20087848545884927162009-01-18T05:04:00.000-08:002009-01-18T05:04:00.000-08:00Oh no! I hope it turns out to not be a big deal!Oh no! I hope it turns out to not be a big deal!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-28964396806393668112009-01-17T21:35:00.001-08:002009-01-17T21:35:00.001-08:00Finger crossed and keep the bag of peas on it!Finger crossed and keep the bag of peas on it!Stuarthttps://www.blogger.com/profile/16841289199998319545noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-65694347724256835652009-01-17T21:35:00.000-08:002009-01-17T21:35:00.000-08:00Ok...try not to freak out!!! I know it's hard...bu...Ok...try not to freak out!!! I know it's hard...but try, have a glass or two of wine sit down with a bag of peas and ICE your hip! I've only had hip flexor issues(once) and it hurt! I don't know where your pain is so I can't really help. The best thing to do, I think, would be to rest all week and see how you feel on saturday!! I had to cancel the NYC marathon the first eyar I got in because of an injury-so I have been in your shoes, but I ran it the next year...the race will ALWAYS be there!!Southbaygirlhttps://www.blogger.com/profile/01350990842643501194noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-65941648188913269832009-01-17T19:49:00.000-08:002009-01-17T19:49:00.000-08:00keep icing! I sure hope that some rest this week ...keep icing! I sure hope that some rest this week will fix you right up!<BR/><BR/>I'll be thinking positive thoughts!Lisahttps://www.blogger.com/profile/03902589811626771148noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-66055996461135340082009-01-17T16:25:00.000-08:002009-01-17T16:25:00.000-08:00i know that squishy face and I totally understand ...i know that squishy face and I totally understand that paranoia you have over injuries.... i'm the same way. Good luck, i hope it's nothing serious... keep us posted! {hugs}Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-12577804928784804742009-01-17T16:19:00.000-08:002009-01-17T16:19:00.000-08:00I'm hoping it's one of those freak occurrences, an...I'm hoping it's one of those freak occurrences, and you'll be fine in time for Carlsbad. <BR/><BR/>I'm also glad you've contacted the sports therapist. <BR/><BR/>I've been to hell and back and I'm still running. I know. I'm a freak. <BR/><BR/>Take care.Irenehttps://www.blogger.com/profile/03163803961338323135noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-64964836258159442662009-01-17T15:39:00.000-08:002009-01-17T15:39:00.000-08:00I hope for good news for you. Don't mess around, ...I hope for good news for you. Don't mess around, do what they tell ya to do! Races come and go, our body is only here one time-take the time to take care of it :-)Dianahttps://www.blogger.com/profile/12677754284276322596noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-16292417573488790032009-01-17T15:17:00.000-08:002009-01-17T15:17:00.000-08:00You know -- I think I have injured myself the week...You know -- I think I have injured myself the week or two before every freakin' "important" race I've ever trained for. Ugh! I hope it's nothing serious. Keep us posted.Jo Lynnhttps://www.blogger.com/profile/06531744273293564813noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-3161348648581467892009-01-17T14:21:00.000-08:002009-01-17T14:21:00.000-08:00good luck! I've been trying to recoup lately and h...good luck! I've been trying to recoup lately and have been lucky to find stretching, strengthening and some good anti-inflamatories do the trickRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-41518386125208619542009-01-17T13:42:00.000-08:002009-01-17T13:42:00.000-08:00Fingers crossed!Fingers crossed!Danielle in Iowa in Irelandhttps://www.blogger.com/profile/12274576534281164011noreply@blogger.com