tag:blogger.com,1999:blog-1141971839070256791.post2590586783545168409..comments2024-03-23T20:01:30.770-07:00Comments on HefferBlog: Better....But Not Great...YetAka Alicehttp://www.blogger.com/profile/09691390225208616675noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1141971839070256791.post-32880464134999353062011-09-04T21:14:52.829-07:002011-09-04T21:14:52.829-07:00You've so got this, girl. You are going to do...You've so got this, girl. You are going to dominate in San Francisco!The Green Girlhttps://www.blogger.com/profile/02319714826599995511noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-74019855797962750782011-08-26T18:30:17.944-07:002011-08-26T18:30:17.944-07:00This is more data than KevinThis is more data than KevinTeresa Rnoreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-11824147194324660812011-08-26T16:23:51.874-07:002011-08-26T16:23:51.874-07:00You are going to ROCK those hills in SF! Keep up ...You are going to ROCK those hills in SF! Keep up the great training, and remember to run on the high side of the road for an extra little hill work!Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-52331007782732812052011-08-26T13:39:42.585-07:002011-08-26T13:39:42.585-07:00freaking hills......;-)freaking hills......;-)Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-13407959663810464842011-08-26T12:53:07.516-07:002011-08-26T12:53:07.516-07:00Good training!
I'll see if we have some day...Good training! <br /><br />I'll see if we have some days that aren't so busy after 5pm and TRY to get out and run with you. We're open til 7 on Mondays, so it's kind of iffy.<br /><br />Yeah, my training also has that particular hill in mind. Bryan amped up the squats, lunges and pylo exercises. Good times.Irenehttps://www.blogger.com/profile/03163803961338323135noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-5585037685453449782011-08-26T12:13:23.955-07:002011-08-26T12:13:23.955-07:00I live near a lot of great hills and have really l...I live near a lot of great hills and have really learned to love hill training. They do make us stronger runners!Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.com