tag:blogger.com,1999:blog-1141971839070256791.post7928964706466048943..comments2024-03-23T20:01:30.770-07:00Comments on HefferBlog: Ran. Finished. Happy. Sore.Aka Alicehttp://www.blogger.com/profile/09691390225208616675noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-1141971839070256791.post-88497483779090271852009-01-27T13:11:00.000-08:002009-01-27T13:11:00.000-08:00I had a zillion things going on yesterday, so I di...I had a zillion things going on yesterday, so I didn't have the chance to comment. I'm so glad that you and Penny *ran* into each other during the run! That's so great!<BR/><BR/>I'm happy for you, that you were able to participate and finish. You even had a very respectable finish time. Wooooohooooo! (I'm so jealous! I wish I could have been there!) <BR/><BR/>Take really good care of yourself, still see someone about your hip and make sure you get an x-ray, even if it doesn't show anything. You don't want to end up like me.<BR/><BR/>See you soon.Irenehttps://www.blogger.com/profile/03163803961338323135noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-60995439340424950192009-01-27T11:55:00.000-08:002009-01-27T11:55:00.000-08:00I love your story telling ablity. Sounds like you ...I love your story telling ablity. Sounds like you guys had a blast. Where did you get your bright shirts? I need to get myself one!!Alissahttps://www.blogger.com/profile/03293550818261265014noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-53514840141443536622009-01-27T05:36:00.000-08:002009-01-27T05:36:00.000-08:00Awesome stuff, looks like a great race it's just a...Awesome stuff, looks like a great race it's just a ways south for me to drive!<BR/><BR/>Love the lime shirts though!Stuarthttps://www.blogger.com/profile/16841289199998319545noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-705060327840634662009-01-27T03:28:00.000-08:002009-01-27T03:28:00.000-08:00DAMN I am so so impressed and love how you made m...DAMN I am so so impressed and love how you made me feel as though I was there with your post. <BR/><BR/>seriously.<BR/><BR/>I may call this my workout for today.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-88091471308455197252009-01-26T23:24:00.000-08:002009-01-26T23:24:00.000-08:00Can I run a race with you?? You make them sound SO...Can I run a race with you?? You make them sound SO fun!! Or rather, you make them fun! Congrats on your half marathon finish!! :-)<BR/><BR/>Oh btw, you asked if I run with a camera... and no, I don't! Are you kidding? I can barely run with my water bottle. I took those photos AFTER my run. :-)Juliannehttps://www.blogger.com/profile/14795598528475684390noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-31191396253045760552009-01-26T19:59:00.000-08:002009-01-26T19:59:00.000-08:00I am bummed that we didn't meet up. I really can'...I am bummed that we didn't meet up. I really can't believe that I didn't see you!<BR/><BR/>I am glad you had a good time and made the best out of it. I am glad you were able to run and finish strong after your hip issues. WTG! <BR/><BR/>You'll probably surprise yourself in La Jolla.Lisahttps://www.blogger.com/profile/03902589811626771148noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-31428204765264256032009-01-26T14:26:00.000-08:002009-01-26T14:26:00.000-08:00Great job and what a great report. Love the pics. ...Great job and what a great report. Love the pics. Congrats. Rest up.BeachRunnerhttps://www.blogger.com/profile/04784217861498867440noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-37650514313169123092009-01-26T14:01:00.000-08:002009-01-26T14:01:00.000-08:00First off CONGRATS! A right in the middle 1/2 mary...First off CONGRATS! A right in the middle 1/2 mary is just right :-)<BR/><BR/>Loved the pictures you guys always make it look like a party on the road. Thanks for that keeping the shoe on tip. I wonder if that is trueVivhttps://www.blogger.com/profile/01275505112098052230noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-29472277684630360952009-01-26T12:07:00.000-08:002009-01-26T12:07:00.000-08:00Congrats!! Great job on running the race and fini...Congrats!! Great job on running the race and finishing!<BR/><BR/>I've never heard that you're supposed to leave shoes on after a long run; they're usually the very first thing I ditch and I've never had any foot pain or soreness.Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-10625540992884595102009-01-26T11:59:00.000-08:002009-01-26T11:59:00.000-08:00I am so glad you got to run. I thought about you ...I am so glad you got to run. I thought about you when I had a chance to come up for air from work, and was hoping!<BR/><BR/>Also thank you for the kind message last week, wondering if I was ok.Al's CL Reviewshttps://www.blogger.com/profile/05554609401299091200noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-20612892163864899012009-01-26T11:40:00.000-08:002009-01-26T11:40:00.000-08:00Fun race report! Even with the hip thing, you stil...Fun race report! Even with the hip thing, you still kicked it and had a great day! <BR/><BR/>How fun to have so many running friends nearby too - I love reading about your adventures!<BR/><BR/>Nice work, now you can rest for a bit without the pressure of 'race day' looming!Cyndihttps://www.blogger.com/profile/05169045628495142805noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-78437451171657889812009-01-26T11:27:00.000-08:002009-01-26T11:27:00.000-08:00I always *heart* your race reports. I swear you l...I always *heart* your race reports. I swear you ladies have the most fun! Even with the bum hip and all! Fantastic job chica!!Marcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-46186144499929375922009-01-26T09:43:00.000-08:002009-01-26T09:43:00.000-08:00It sounds like you had way too much fun. Isn't it...It sounds like you had way too much fun. Isn't it great running into other bloggers. How exciting.aJo Lynnhttps://www.blogger.com/profile/06531744273293564813noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-25462502394933947692009-01-26T08:32:00.000-08:002009-01-26T08:32:00.000-08:00Nice job!! Way to go!!I do that same, crazy, "pre...Nice job!! Way to go!!<BR/><BR/>I do that same, crazy, "pretzel stretch" too!<BR/><BR/>And I never heard that about keeping running shoes on! I'll have to try that! It makes sense!<BR/><BR/>Again, way to go!!! (my half marathon this past weekend go shortened do to the freezing cold...)Steve Stenzelhttps://www.blogger.com/profile/11419298404210612118noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-37043104160125558312009-01-26T07:53:00.000-08:002009-01-26T07:53:00.000-08:00You may not have had a PR, but it looks like you g...You may not have had a PR, but it looks like you guys had a really fabulous time! Great job getting it done, now take care of that hip!<BR/><BR/>Funny that you managed to run into Yasmin in the parking lot.Tammyhttps://www.blogger.com/profile/03861810180918719686noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-9421676168427620462009-01-26T07:41:00.000-08:002009-01-26T07:41:00.000-08:00great race report. I love the idea of wearing bri...great race report. I love the idea of wearing bright colors. I'll have to use that idea.<BR/><BR/>Congrats on finishing & with a respectable time.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-79355543992004726242009-01-26T07:34:00.000-08:002009-01-26T07:34:00.000-08:00Yay, I'm so glad you finished it even with your bu...Yay, I'm so glad you finished it even with your bum hip! Those neon green shirts are a great idea! LOL at the sun coming out. You do realize you're running in SoCal, right? Great race report and photos!listgirlhttps://www.blogger.com/profile/10398445125685674246noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-91703822800994137842009-01-26T07:10:00.000-08:002009-01-26T07:10:00.000-08:00Alice - you really did kick butt! You carried me ...Alice - you really did kick butt! You carried me through also and I actually enjoyed it. I think last February was the last time we actually ran together for more than a mile. It sure made the time go by quickly and was of course a good time.<BR/><BR/>I don't know much about capillaries - I'm not sure I can even spell it - but I do think my right foot feels better - but I'm not sure it is that much better. It's my shoulders that hurt today - but my pride feels outstanding.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-48357226290414548572009-01-26T06:42:00.000-08:002009-01-26T06:42:00.000-08:00Awesome pictures, and congrats on your HM! Take c...Awesome pictures, and congrats on your HM! Take care of yourself, keep up with the ice :)Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-31728252848041557432009-01-26T06:27:00.000-08:002009-01-26T06:27:00.000-08:00A noble effort, given all you've been through the ...A noble effort, given all you've been through the past few weeks. It certainly didn't show on your face, which seems to always be beaming in the photos.<BR/><BR/>Never heard about leaving shoes on to reduce soreness in the feet. Do let us know if the experiment worked.Annehttps://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-75678728406354555412009-01-26T06:09:00.000-08:002009-01-26T06:09:00.000-08:00Good job on your run! I'm sure without the hip is...Good job on your run! I'm sure without the hip issues you would have been faster. I had the same thing in Toronto last fall when my last round of the hip/ITB thing flares up and I think my time was pretty close to yours. Just be patient with it and cut back some on the running for this week at least to get that inflammation down. And keep working with the tennis ball!Vickiehttps://www.blogger.com/profile/12302710072433158197noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-1843357183685100292009-01-26T04:55:00.000-08:002009-01-26T04:55:00.000-08:00Congrats on your half marathon. Great pics too!Congrats on your half marathon. Great pics too!teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-1141971839070256791.post-69697770408850240702009-01-25T22:09:00.000-08:002009-01-25T22:09:00.000-08:00First of all, I can't believe you missed the beer ...First of all, I can't believe you missed the beer ladies! I must have had beer on the brain because I saw them a mile away-ok not really that far, but they were at mile 8.5 heading back to carlsbad...they had little cups and beer...YUMMY! Boy it tasted good but I did belch a few times!<BR/><BR/>it was so wonderful seeing you and Betty today!! I'm so glad you wear the lime green-makes you so easy to find! now that i think about it there were others in lime green-they must have been the rest of the bunch!<BR/><BR/>Glad you are icing!! peas rock! And the breakfast sounded yummy! I was starving too!!<BR/><BR/>I can't wait to hit the San Diego area again for a race with all of you!!!<BR/><BR/>Please tell everyone hello!!<BR/><BR/>You were a rockstar today!! Superwoman!!Southbaygirlhttps://www.blogger.com/profile/01350990842643501194noreply@blogger.com