Betty, Clarence, and I did another two hour bike-ride this morning. Elsie stood us up as she was on DAY 2 of her Friday date with the PB... We harrassed her via text-message for awhile this morning about giving up the bike ride for, well, another ride... (She is so NEVER letting the PB read the blog now. I already know that). Somehow Mik didn't find out in time that we were going riding this morning...next time, we'll have a better plan ahead of time.
This morning, we started at DeAnza Cove, then we took the Rose Canyon Trail to La Jolla Colony, then (by mistake) to UCSD, then back to do the Fiesta Island (the Fetus) loop, and back. The May/June morning marine layer is holding strong, so it was cool, and misty for the whole ride.
I won't keep you in suspense over the stats..
24.01 miles
2:00:56 hours
11.9 mph - average speed*
Some things I learned along the way...
- I thought I'd run just about EVERYWHERE in San Diego County (I mean, I know I haven't, but sometimes I feel like I have), but I'd never been on the Rose Canyon Trail. It was a great bike trail. I do enjoy a bike trail with no cars.
- I've also never really ridden around La Jolla.
- La Jolla has hills.**
- It is REALLY SUPER IMPORTANT to make sure that the front break is properly connected. I rode the first two miles this morning with the front break no connected correctly, so it was rubbing the whole time. I couldn't figure out why I was pedaling so hard, and moving so slow.
- There are men who WILL stop to help you figure out what's wrong with your bike.
- If I don't do anything stupid, I won't fall.
- At 12 mph, it takes three attempts to figure out where to aim the camera in order to take an over-the-shoulder that includes what I am actually trying to photograph.
Third shot - There she is!
- I'm getting pretty good at taking pictures and riding (and not falling) at the same time.
Over the shoulder shot of Betty, who talked shop for about a mile with a school colleage we almost ran into on Fiesta Island.
Some questions I have include...
- 24 miles on the twat is far...how does one built up muscle and endurance down there?
- Does anyone make windshield wipers for sunglasses? La Jolla marine layer = misty rain.
Most people who are unfamiliar with San Diego may think it's all beaches and sand, but really, it's mostly built on and around canyons, hills, and swamps. On local running message boards, there are always messages posted by newcomers who are looking for a flat place to run (hahahahaha). Truth is, unless you area running at the beach, it doesn't exist around here. If you live in San Diego County, be prepared to run (or bike) up hills, into canyons, and around swamps.
One such swamp is actually the San Diego River (betcha you didn't even know there was a San Diego River). Way back in the day, before I ever lived here, Mission Valley had a river that ran through it. Over the years, developers and city planners have built two major regional shopping malls (seriously, two of them, within about two miles of each other), loads of condos, hotels, car dealerships, and a professional football stadium. They bicected it with a major Interstate that runs east and west, and several other major freeways that run north and south all of which cross the valley via these enoumous bridges.
To make a long story short, the river ended up with the short end of the deal.
Today, Walter asked DramaGirl, Turbo and me to go to a San Diego River Park Foundation event. The Foundation is something Walter is involved in. They do restoration projects around the San Diego River trying to restore the habitat (as best they can) to it's more natural state, where they can and generally to just care about the river. Anyway, today they had a ceremony to announce the donation of about 17 acres of land where they are going to build a new park that will include a visitor, discovery, learning center kind of place. Amazingly enough, it'll be the only park in Mission Valley.
Right now, it's just an open area on the corner of two relatively busy roads, but San Diego is sort of like that. As I stood listening to the (thankfully short) speeches and thank yous and acknowledgements, I thought about how cool it was that DramaGirl and Turbo were there. How this will be one of the things that when they grow up, and when they have kids, they can look at the park and tell their kids that they were there when it first started...nice
Walter helped to serve organic, non-dairy, ice cream (interesting...but not likely to replace the real stuff in our house.)
Turbo, being, well....Turbo
Have a great week everyone. I am woefully behind on my blog commenting. Actually, I'm pretty caught up on the reading part (go ahead, quiz me, I really do know what's going on). It looks to be another really nutty week. One week of classes, then finals, then I'm done...WOOT!!!!
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* includes the brake engaged miles...which were really, really, slow....but completely hard work...GAH!
** OK Missy...you win! I can completely see how hills can make the nice guy a bad boy!
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* includes the brake engaged miles...which were really, really, slow....but completely hard work...GAH!
** OK Missy...you win! I can completely see how hills can make the nice guy a bad boy!
Sooo... that's why Mission Valley floods so often... I learn something new everyday!
ReplyDeleteYou are brave to ride in La Jolla. I fear for my life driving there. I can't imagine how it must be to ride there.
I'm glad you found your bad boy!
Great job on the pictures!
Love the 100% Chick decal! And I am super impressed that you can take pictures while still moving. I have a hard enough time trying to get my water bottle.
ReplyDeleteI have to work on my photography skills while moving!
ReplyDeleteTwat did you say!?! Yeah, the only thing that works is more riding unless you are talking, ahem, soft tissue pain or rubbing. In that case, you gotta slap some chamois cream up in there, cooter and arse (or Body Glide). If you're talking more like butt bone pain, more riding and good shorts. That's about all that works!
100% Chicks, I love that. Sorry, this comment just had to be 'specific' we'll just say.
Great photos, especially while riding. I would for sure be eating asphalt.
ReplyDeleteNice job on the ride.
You post cracks me up (yet again). I love how you harass your buddies.
Nice job on another long ride! And I would never be coordinated enough to ride AND take pics!
ReplyDeleteSounds like a great ride. I have never been up Rose Canyon; I need to give it a try sometime.
ReplyDeleteYou guys ride pretty fast. Kenny and I have been averaging around 10 mph (on the boardwalk) and it is a pretty good workout. Nice intensity at 12 mph!
Great pictures! Where is that park going to be? I always thought it was strange that Mission Valley has NO parks. Well... there is this little park across from the YMCA, but it is TINY.
Love the decal!
ReplyDeleteDespite all it's disadvantages, San Diego is still one of the best places to live in the U.S. (and this from an Orange County guy!)
I've been trying to figure out how would be the best way to bring up a sore twat from lots of biking and then here you go.....you just come out and ask! Who would have thought?!!! I've got to bring my camera one of these days on my bikes rides, but then again, I'd hate to fall and break something else!!! LOL!
ReplyDeleteYou might want to have your seat adjusted. With a properly adjusted seat, you shouldn't even feel it. That's almost a guarantee that you're going to have some chafing/rubbing/soreness issues down there. And while you might build up a callous, do you really want to?? Also less is better--in clothing that is. No underpants. That causes more problems than anything other than the seat needing adjusting (tip it down slightly).
ReplyDeleteAnd yet another reason to delay learning to ride my bike.
ReplyDeletehahahaha
good job at all the mileage. i'm envious.
ReplyDeleteI'd be too scared to take a pic while moving, that would be a bad accident waiting to happen for me :)
ReplyDeleteHave a great nutty week. Summer's almost here. ;)
ReplyDeleteI think your friend Elsie probably has some ideas on the issue of tw*t-toughening, what with her "other kind of ride".
ReplyDeleteHeh-heh.
If you get my drift.
(I mean sexytime, in case you didn't get my drift.)
Nice job on your ride. (Even if it didn't have the same tw*t-toughening properties as the sexytime ride.)
I so wish I had a group of 100% chicks to run and bike with in LA! I'm all alone in my athletic endeavors! It would make it so much easier and enjoyable! You are super lucky!
ReplyDeleteLove the pics. Looks like so much fun!
ReplyDeleteYou're a true multi-tasker, taking pics while riding. I would've planted my face on the ground if I tried doing that!
ReplyDeleteAnd thanks for stopping by my blog. You should definitely give the kettlebells a shot one of these days - it's like playing with a toy, albeit a heavy one sometimes, lol.
Nice. You are putting me to shame with your from-the-bike picture taking!
ReplyDeleteAS for the "girl parts" discussion:
1. Shebeest shorts with the she-lastic chamois (stop giggling. I did not make this shit up)
and
2. TITS (no, not that kind. I don't think they help unless you want to ditch the bike and get a ride home. It stands for Time In The Saddle)